The Trick to Sticking to Your New Year's Resolutions What's your New Year's Resolution? Some of the most popular answers to that question include to eat better, exercise more and lose weight. But do you have a strategy for achieving those goals? Here's on that's practically guaranteed to work. More

Tips and Truths About Living with Knee Pain More than 20 million Americans are estimated to have osteoarthritis, and more than 10 million suffer from osteoarthritis of the knee, making it the most common form of arthritis in the United States. More

Give the New Year a Heart Healthy Start Every year around this time, people start to give serious thought to the resolutions they will make to improve their lives in the New Year. Among the more popular ones are: to save more money, to eat healthier and to exercise more. Here's why the latter two are so important. More

Preparing for and Recovering from Surgery It's likely that everyone will have some type of surgical procedure at some point in their life. As intimidating as it might be, there are some steps you can take to help ensure a successful procedure and recovery. More

How to Choose the Right Medicare Part D, Medicare Advantage Plan During the annual election period of November 15 through December 31, 2007, people are able to switch plans or enroll in Medicare Part D prescription drug coverage through stand-alone plans or through integrated medical and prescription plans. Here's helpful information you should know when making your decision. More